EP14: Meditation and the Paradox of being Human - with Claire Robbie

Join us as we de-mystify all things meditation & more, with Awareness Insight Meditation Teacher, Claire Robbie.  Claire has travelled the world teaching meditation, yoga and speaking on all things related to awareness, shifting habits, meditation, sobriety and the mind. We cover all that and more in this powerful, vulnerable & no BS conversation about being human.  We also dive into the paradox of our human experience and emotions, the part ego plays in keeping us stuck and how important the power of now is.  

Claire shares with us how meditation profoundly changed her life and how it helped her navigate some pretty big Hand Grenade moments. 

There's something for everyone in this convo… from the person who thinks meditation is for mung bean eating hippies to the experienced meditator. But hey, don’t take our word for it, hit play and have a listen for yourself.  We hope you love this one as much as we do. Spoiler alert… meditation is not about stopping the thoughts and quieting your mind, but you'll have to listen in to learn more about that! 

You can learn more about Claire and what she does at www.clairerobbie.com or follow her on Instagram @clairerobbie

Jax & Kim xx